Dancing! Yes, Dr. Oz touts the physical and mental benefits of dancing, and, according to the good doctor in this Men's Health article, dancing may have other positive side-effects...
http://www.menshealth.com/mhlists/essential_health_tips/Dr_Oz_Tip_22.php
Here are some opportunities to get moving over the next couple of weeks:
Wednesdays:
Country line dancing at Bradley's II in Champaign (http://www.myspace.com/bradleys217)
Free lessons begin at 8pm, dancing goes until midnight.
Fridays:
Contra dancing at Phillips Recreation Center in Urbana (http://www.urbana-contra.org/)
Per the website: All dances run from 8 to 11 PM unless otherwise noted. There is a new dancer orientation workshop at 7:30 prior to most dances. Most of the dances are at the Phillips Recreation Center, 505 W Stoughton, Urbana. Admission $5 (students/seniors $4; under 13 free).
If anyone's interested, let me know, and we can coordinate.
Ali
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1 comment:
I love country line dancing! Maybe we can go some Wednesday.
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