Sunday, November 28, 2010

Work off Thanksgiving and gear up for finals with….

Dancing! Yes, Dr. Oz touts the physical and mental benefits of dancing, and, according to the good doctor in this Men's Health article, dancing may have other positive side-effects...

http://www.menshealth.com/mhlists/essential_health_tips/Dr_Oz_Tip_22.php

Here are some opportunities to get moving over the next couple of weeks:

Wednesdays:
Country line dancing at Bradley's II in Champaign (http://www.myspace.com/bradleys217)
Free lessons begin at 8pm, dancing goes until midnight.

Fridays:
Contra dancing at Phillips Recreation Center in Urbana (http://www.urbana-contra.org/)
Per the website: All dances run from 8 to 11 PM unless otherwise noted. There is a new dancer orientation workshop at 7:30 prior to most dances. Most of the dances are at the Phillips Recreation Center, 505 W Stoughton, Urbana. Admission $5 (students/seniors $4; under 13 free).

If anyone's interested, let me know, and we can coordinate.
Ali

1 comment:

Amber said...

I love country line dancing! Maybe we can go some Wednesday.